Bike Friendly City??

As the weather slowly warms up in Windsor thoughts turn towards fair weather activities such as cycling. For many cycling is a recreational pastime done on the weekends and evenings after work. But for a few dedicated individuals cycling is a passion that they utilize for commuting purposes. In addition to the health benefits this sport also carries an environmental impact in the form of reducing one’s carbon footprint on this earth. A recent study shows Windsor has only about 40 km of dedicated bike lanes in the city, well short of the targeted 160+ km that was supposed to have been in place by now. Many people I know have expressed a desire to use their bicycle as transportation and commute to work but lament the danger of having to deal with narrow roads, insufficient riding space and angry and disrespectful drivers. Larger metropolitan cities such as Toronto Vancouver and Montreal are a hotbed for urban commuting with some even offering bicycle rental stations throughout the city. While Windsor may not be on the same scale as these centers we can still strive to provide options for people that want to make a difference, get fit and do something for the environment. Cyclists are more connected with their environment and create a living breathing vibe in what is otherwise a concrete jungle. So get those wheels turning and get out there and ride, even if just for recreation. by Tim FairhurstBiz X Magazine

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Don't Say It!!

Well, it seems I spoke too soon. My blog post of two weeks ago titled “Healthy as a Horse” had me proclaiming good health and an unrestricted lifestyle. Well this past weekend had me flat on my back with a stuffed up head and cough. Despite bright sunny days that begged for everyone to be outside I was happy to spend the time sleeping and blowing my nose. But the really funny thing about this was the timing of my yearly bout with the cold of the month. (And no I don’t have the Swine Flu!!) My January story for Biz X addressing health and wellness gave me a unique insight into researching this aspect of health care. Actually utilizing the very services and businesses that I am writing about while fighting ill health was opportune and very helpful
Still sucks to be sick though. I’ve spent a lot of time catching up on magazine articles, sending emails and even watched a cool documentary movie. Of course I devoted a few minutes to updating this blog as well.
Speaking of which, check my blog this week for a cool event that’s coming up next weekend downtown. Its being thrown by one of our very own Biz X contributors and supports a cause that is near to all of us.
Stay Healthy!

by Tim Fairhurst
Biz X Magazine

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Healthy as a Horse (Knock on Wood)

Today, I helped move a large piece of furniture for someone. It wasn’t that heavy. It was just kind of bulky and needed a few extra hands to put in the back of a pickup truck. Later over coffee and homemade pecan pie (thanks Mom!) talk turned to various family members and their ailments and health situations.

Bad backs, knee surgeries, cortisone shots and cancer treatments all came up during the course of the afternoon’s conversation and it got me to thinking, physically I’m in pretty good shape. Everything works without limitation and I have no aches or pains to speak of.

This is something that many (myself certainly included) take for granted. With our health being so important we all have a responsibility to look after ourselves and enjoy things in moderation. Still life sometimes has a habit of throwing curve balls. Having to walk from the back of the parking lot is a fortunate trade off to the “privilege” of handicap parking.

News of a serious illness can turn lives up side down and highlight the need to make the most of every day here on the planet. So take some time to appreciate the small things in life and live it up every day. Now if I can just steer clear of that damn H1N1 I’ll be home free!

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